South Indian Sprouts Fried Rice Cooking

        Hi, today one healthy and tasty recipe "Sprouts Fried Rice" how to prepare this item simple ingredients and tastly healthly.  Basically this item is Chinese recipe, Chinese cuisine is a very popular cuisine in India and one can find innumerable food joints serving. Cooking in a wok with Indian herbs and spices like green chillis, black pepper, garam masala and using Chinese cooking methods and spices like soya sauce, vinegar, tomato sauce, chilli-garlic sauce. This fusion food is very tasty, flavorful and a refreshing change for the Indian palate. Chinese and there is something about it, whether it's the nutrition factor or the special ingredients used or the presentation or the sheer simplicity in cooking style involving less cooking time... This dish is so versatile that you can use a variety of veggies, chicken, eggs, sprouts, sweet corn.(Like your imagination run wild..) So today am take only sprouts and vegetables. Sprouts fried rice is a prepared using sprouts, basmati rice, green chilies, green pepper, carrot.. So how cook this dish easily and tasty Sprouts Rice Recipe here.....

Ingredients :-

• Boiled Rice 2 cups
• Moong Sprouts 1/2 cup
• Onion 1
• Green chilies 4
• Carrot 1
• Capsicum (medium) 1
• Ginger finely chopped 1 tsp
• Garlic finely chopped 1 tsp
• Pepper powder 1/2 tsp
• Oil / Olive oil 2 1/2 tbsp
• Salt to taste 
• Soy sauce 1 tbsp

Preparation :-

1. First take a wok add oil to heat, then add chopped garlic pieces, ginger pieces and saute until they become golden brown.
2. Next add finely chopped onions, chopped green chilies and saute until onion becomes light brown and soft.
3. Next add chopped carrot pieces fry for 2 minutes, and now add chopped capsicum pieces, fry it for 3 minutes in medium flame. 
4. Next add sprouts and cook for 2 minutes with regular stirring.
5. And then add salt, pepper powder and mix well. And now add boiled rice, soy sauce and mix gently to combine every thing well.
6. Cook for 5 minutes, and then turn to serving bowl and serve it hot.....

Its very good to health and tasty recipe sprouts fried rice....... Preparation also so easy to make this recipe..... You will take this dinner or lunch time its so good to eat this rice..... So friends try this recipe and enjoy the taste.......

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Potato Mash Fry (Bangaladumpa pittu fry) Recipe

Potato mash fry recipe its Andhra recipe, its very easy and fast to cook recipe.

Ingredients :-

• Boiled potatoes 1/4 kg
• Onions 2
• Green chilies 8
• Urad dal 1 tsp
• Mustard seeds 1 tsp
• Cumin seeds 1tsp
• Turmeric powder 1/4 tsp
• Salt to taste
• Oil 8 tsp
• Curry leafs

Preparation :-

1. First take boiled potatoes peel the skin, then mash it lite (Don't mash like paste).
2. Next take wok add oil, when oil heat then add urad dal, mustard seeds, cumin seeds and fry it.                                                                                                         
   
3. Next add chopped onions, chopped green chilies, salt, curry leafs,turmeric powder and fry it for lite golden color.
4. And then add mashed potato and mix it well, fry for 5 minutes. After 5 minutes turn to a serving bowl and serve it rice. rotti, chappti it nice combination to all these.......

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Nimakayya (Lemon) Pulihora Recipe How to Prepare

    Andhra style lemon rice, Its traditional recipe... Pulihora or Lemon rice is a very common rice dish in south India. Also is a typical naivedyam/ prasadam in temples or at home. To make Pulihora, pre cooked rice is flavored by something sour like lime juice, raw mango or tamarind paste etc. and then it's seasoned with a typical seasoning of lentils and spices. Pulihora is usually served as it is. But I have tasted it along with potato curry and I liked it.Also it can be paired up with curd rice to make it a festive meal. Pulihora is also good for packing in lunch box. It’s a eat in the bowl dish for me as no sides are necessary. My favorite kind of pulihora is the Tamarind one. I always keep the cooked tamarind paste handy so I could quickly make tamarind rice.When I run out of the paste my next resort would be lemon rice. To make lemon rice you need to obviously use lemons but I make it with lime or lemon which ever is handy. I can’t really tell the difference between both of em. For me they both are sour which is the point of making this dish :-). Also they both turn out tasty. I just pick which ever looks fresh in the grocery store. Saying all that, today I’m making it with lime but you can substitute them with lemons. 

     I have used Sona masoori rice for this recipe which we usually consume. Making pulihora with Basmati rice is out of question. It doesn’t look authentic for me and it looks more like pulao. But again its personal preference. Also seasoning is really important for this dish. Don’t be skimpy with seasoning otherwise it just looks like yellow rice. The finished rice should have a crunch in every bite. You can use more green chilies if you like it spicy. I have used 2 limes in this recipe and the sourness of the dish is perfect for me. But you can adjust the sourness by using more or less juice. This is a traditional rice dish usually prepared on auspicious occasions for pujas or vratams. Its an easy dish and takes less time to make compared to chintapandu pulihora or tamarind rice. You can make this for kids lunch box. Kids will love this dish so friends see the process to make the Pulihora Recipe process to make it.......

Ingredients :-

• Boiled Rice 2 cups
• Lemon's 2 (juice use) 
• Turmeric powder 1/4 tsp
• Red chilies 6
• Green chilies 4
• Oil 5 tbsp
• Ground nuts 3 to 4 tdsp
• Bengal gram 2 tdsp
• Mustard seeds 1 tdsp
• Urad dal 1 tdsp 
• Salt to taste
• Curry leafs

Method :-

1. First take a wok add oil to heat, when is heated, then add urad dal, bengal gram, mustard seeds, green chilies, red chilies, curry leafs, turmeric powder and fry it for golden color.
2. When the mixture is fried then add salt, ground nuts also add then fry it for golden color... 
3. Now take a bowl add lemon juice, when the mixture is totally fried and then add lemon juice and then switch off the gas...
4. Next take add boiled rice, and then mix it well for, then add fried mixture into rice and then mix it well for... 
5. The rice will be catch all the mixtures... then put it for 30 minutes a side, after 30 minutes then serve it... 

And the tasty and delicious South Indian Recipe Lemon Rice (Pulihora).... It preparation is so simple to make this... You can serve this rice after noon lunch also... It will be store 1,1/2 day Its very tasty and delicious recipe...... So friends try this recipe in your home and then send to me a feed back to me........

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